Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 15.06 | 25 |
| Total lipid (fat) | g | 8.43 | 13.99 |
| Carbohydrate, by difference | g | 17.47 | 29 |
| Energy | kcal | 205.0 | 340.3 |
| Calcium, Ca | mg | 162.0 | 268.92 |
| Iron, Fe | mg | 0.6 | 1 |
| Sodium, Na | mg | 765.0 | 1269.9 |
| Sugars, added | g | 1.2 | 1.99 |
| Cholesterol | mg | 39.0 | 64.74 |
| Fatty acids, total saturated | g | 4.82 | 8 |
| Sugars, total including NLEA | g | 4.22 | 7.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ham-cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Molasses, Invert Sugar, Corn Syrup, Wheat Starch, Cai Cium Propionate (preservative), Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Cai Cium Sulfate, Enzymes,), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Mustard (distilled Vinegar, Water, No. 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices)
Serving Size : 166.0 GRM
Package Weight : 6.21 oz/176 g
UPC Barcode : 672975611477
Brand : BERGENLINE
Brand Owner : Lunch Box Heroes
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Bergenline Ham & Swiss On Wheat?
There are 205.0 calories in Bergenline Ham & Swiss On Wheat. One serving has 340.3 calories.
How much sugar in Bergenline Ham & Swiss On Wheat?
It contains 4.22 g sugar per 100 g. One serving has 7.01 g sugar.
How much fat in Bergenline Ham & Swiss On Wheat?
It contains 8.43 g of fat per 100 g. One serving has 13.99 g fat.
How much carbs in Bergenline Ham & Swiss On Wheat?
It has 17.47 g of carbs per 100 g. One serving has 29 g carbs.
