La Fe Whole Baby Okra Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.18	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	7.06	6
Energy	kcal	35.0	29.75
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	82.0	69.7
Iron, Fe	mg	0.0	0
Potassium, K	mg	212.0	180.2
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.53	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Okra

Serving Size : 85.0 GRM

Package Weight : 16 oz

UPC Barcode : 0023545041208

Brand : LA FE

Brand Owner : Gracekennedy Foods (USA) LLC

Food Category : Frozen Vegetables

FAQs

How many calories in La Fe Whole Baby Okra?

There are 35.0 calories in La Fe Whole Baby Okra. One serving has 29.75 calories.

How much sugar in La Fe Whole Baby Okra?

It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.

How much fat in La Fe Whole Baby Okra?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in La Fe Whole Baby Okra?

It has 7.06 g of carbs per 100 g. One serving has 6 g carbs.