Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.84 | 4 |
| Total lipid (fat) | g | 4.9 | 2.5 |
| Carbohydrate, by difference | g | 80.39 | 41 |
| Energy | kcal | 373.0 | 190.23 |
| Fiber, total dietary | g | 7.8 | 3.98 |
| Fiber, soluble | g | 2.0 | 1.02 |
| Calcium, Ca | mg | 196.0 | 99.96 |
| Iron, Fe | mg | 8.82 | 4.5 |
| Magnesium, Mg | mg | 78.0 | 39.78 |
| Phosphorus, P | mg | 294.0 | 149.94 |
| Potassium, K | mg | 275.0 | 140.25 |
| Sodium, Na | mg | 569.0 | 290.19 |
| Zinc, Zn | mg | 7.35 | 3.75 |
| Vitamin D (D2 + D3) | ug | 3.0 | 1.53 |
| Vitamin C, total ascorbic acid | mg | 11.8 | 6.02 |
| Thiamin | mg | 1.0 | 0.51 |
| Riboflavin | mg | 0.333 | 0.17 |
| Niacin | mg | 3.922 | 2 |
| Vitamin B-6 | mg | 0.98 | 0.5 |
| Folate, total | ug | 196.0 | 99.96 |
| Vitamin B-12 | ug | 2.94 | 1.5 |
| Folic acid | ug | 118.0 | 60.18 |
| Sugars, added | g | 33.3 | 16.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.98 | 0.5 |
| Sugars, total including NLEA | g | 33.33 | 17 |
| Vitamin A | ug | 176.0 | 89.76 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Serving Size : 51.0 GRM
Package Weight : 1.8 oz
UPC Barcode : 0016000193048
Brand : CHEERIOS
Brand Owner : General Mills, Inc.
Food Category : CerealFAQs
How many calories in Cheerios Honey Nut Cereal?
There are 373.0 calories in Cheerios Honey Nut Cereal. One serving has 190.23 calories.
How much sugar in Cheerios Honey Nut Cereal?
It contains 33.33 g sugar per 100 g. One serving has 17 g sugar.
How much fat in Cheerios Honey Nut Cereal?
It contains 4.9 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Cheerios Honey Nut Cereal?
It has 80.39 g of carbs per 100 g. One serving has 41 g carbs.
