Gonsalves Crispie Corn Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.14	2
Total lipid (fat)	g	14.29	4
Carbohydrate, by difference	g	71.43	20
Energy	kcal	464.0	129.92
Fiber, total dietary	g	3.6	1.01
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	1.29	0.36
Sodium, Na	mg	571.0	159.88
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.79	0.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn, Corn Oil, Salt

Serving Size : 28.0 GRM

Package Weight : 5 oz/140 g

UPC Barcode : 020539741205

Brand : GONSALVES

Brand Owner : Henry Gonsalves Company

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Gonsalves Crispie Corn?

There are 464.0 calories in Gonsalves Crispie Corn. One serving has 129.92 calories.

How much sugar in Gonsalves Crispie Corn?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Gonsalves Crispie Corn?

It contains 14.29 g of fat per 100 g. One serving has 4 g fat.

How much carbs in Gonsalves Crispie Corn?

It has 71.43 g of carbs per 100 g. One serving has 20 g carbs.