Goya Whole Kernel Corn Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.35	2
Total lipid (fat)	g	0.59	0.5
Carbohydrate, by difference	g	18.82	16
Energy	kcal	82.0	69.7
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	4.0	3.4
Iron, Fe	mg	0.0	0
Potassium, K	mg	233.0	198.05
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Vitamin C, total ascorbic acid	mg	3.5	2.98
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.53	3
Vitamin A	ug	20.0	17

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn

Serving Size : 85.0 GRM

Package Weight : 16 oz

UPC Barcode : 0041331090650

Brand : GOYA

Brand Owner : Goya Foods, Inc.

Food Category : Frozen Vegetables

FAQs

How many calories in Goya Whole Kernel Corn?

There are 82.0 calories in Goya Whole Kernel Corn. One serving has 69.7 calories.

How much sugar in Goya Whole Kernel Corn?

It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Goya Whole Kernel Corn?

It contains 0.59 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Goya Whole Kernel Corn?

It has 18.82 g of carbs per 100 g. One serving has 16 g carbs.