Quaker Maple & Brown Sugar Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	4
Total lipid (fat)	g	1.25	2
Carbohydrate, by difference	g	20.62	32.99
Energy	kcal	100.0	160
Fiber, total dietary	g	1.9	3.04
Fiber, soluble	g	1.0	1.6
Calcium, Ca	mg	12.0	19.2
Iron, Fe	mg	0.69	1.1
Potassium, K	mg	69.0	110.4
Sodium, Na	mg	162.0	259.2
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	7.5	12
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.31	0.5
Fatty acids, total monounsaturated	g	0.62	0.99
Fatty acids, total polyunsaturated	g	0.31	0.5
Sugars, total including NLEA	g	7.5	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Salt, Natural Flavor

Serving Size : 160.0 GRM

Package Weight : 1.51 oz

UPC Barcode : 0030000567289

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Maple & Brown Sugar Instant Oatmeal?

There are 100.0 calories in Quaker Maple & Brown Sugar Instant Oatmeal. One serving has 160 calories.

How much sugar in Quaker Maple & Brown Sugar Instant Oatmeal?

It contains 7.5 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Quaker Maple & Brown Sugar Instant Oatmeal?

It contains 1.25 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Maple & Brown Sugar Instant Oatmeal?

It has 20.62 g of carbs per 100 g. One serving has 32.99 g carbs.