Kellogg's Frosted Flakes Pumpkin Spice Cereal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.26	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	89.47	34
Energy	kcal	368.0	139.84
Fiber, total dietary	g	2.6	0.99
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	18.95	7.2
Potassium, K	mg	105.0	39.9
Sodium, Na	mg	526.0	199.88
Vitamin D (D2 + D3)	ug	5.0	1.9
Thiamin	mg	1.0	0.38
Riboflavin	mg	0.895	0.34
Niacin	mg	10.526	4
Vitamin B-6	mg	1.053	0.4
Folate, total	ug	316.0	120.08
Vitamin B-12	ug	3.16	1.2
Folic acid	ug	184.0	69.92
Sugars, added	g	34.2	13
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	34.21	13

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Cinnamon, Natural Flavor. Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.

Serving Size : 38.0 GRM

Package Weight : 10.6 oz/300 g

UPC Barcode : 038000287244

Brand : KELLOGG'S FROSTED FLAKES

Brand Owner : The Kellogg Company

Food Category : Cereal

FAQs

How many calories in Kellogg's Frosted Flakes Pumpkin Spice Cereal?

There are 368.0 calories in Kellogg's Frosted Flakes Pumpkin Spice Cereal. One serving has 139.84 calories.

How much sugar in Kellogg's Frosted Flakes Pumpkin Spice Cereal?

It contains 34.21 g sugar per 100 g. One serving has 13 g sugar.

How much fat in Kellogg's Frosted Flakes Pumpkin Spice Cereal?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Kellogg's Frosted Flakes Pumpkin Spice Cereal?

It has 89.47 g of carbs per 100 g. One serving has 34 g carbs.