Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 5.36 | 1.5 |
| Carbohydrate, by difference | g | 75.0 | 21 |
| Energy | kcal | 357.0 | 99.96 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 429.0 | 120.12 |
| Iron, Fe | mg | 41.43 | 11.6 |
| Potassium, K | mg | 107.0 | 29.96 |
| Sodium, Na | mg | 1214.0 | 339.92 |
| Vitamin D (D2 + D3), International Units | iu | 14.0 | 3.92 |
| Thiamin | mg | 1.0 | 0.28 |
| Riboflavin | mg | 0.46399999999999997 | 0.13 |
| Niacin | mg | 5.7139999999999995 | 1.6 |
| Folate, total | ug | 129.0 | 36.12 |
| Folic acid | ug | 129.0 | 36.12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.79 | 0.5 |
| Fatty acids, total monounsaturated | g | 3.57 | 1 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degerminated White Corn Grits, Salt, Maltodextrin, Sunflower Oil, Vegetable Oil (palm Kernel And Palm Oil), Rice Flour, Calcium Carbonate, Whey, Sodium Caseinate, Oat Fiber, Natural Flavor, Corn Starch, Mono And Diglycerides, Soy Lecithin, Hydrogenated Palm Oil, Annatto (color), Nonfat Milk, Reduced Iron, Turmeric (color), Niacinamide*, Bht And Citric Acid (to Preserve Freshness), Thiamin Mononitrate*, Riboflavin*, Beta Carotene (color), Folic Acid*.
Serving Size : 28.0 g
Package Weight : 9.8 OZ/280 g
UPC Barcode : 030000568507
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Quaker Butter Flavor Instant Grits?
There are 357.0 calories in Quaker Butter Flavor Instant Grits. One serving has 99.96 calories.
How much sugar in Quaker Butter Flavor Instant Grits?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Quaker Butter Flavor Instant Grits?
It contains 5.36 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Quaker Butter Flavor Instant Grits?
It has 75.0 g of carbs per 100 g. One serving has 21 g carbs.
