Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.0 | 4 |
| Total lipid (fat) | g | 6.25 | 2.5 |
| Carbohydrate, by difference | g | 72.5 | 29 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 7.5 | 3 |
| Fiber, soluble | g | 2.0 | 0.8 |
| Calcium, Ca | mg | 50.0 | 20 |
| Iron, Fe | mg | 3.25 | 1.3 |
| Potassium, K | mg | 375.0 | 150 |
| Sodium, Na | mg | 262.0 | 104.8 |
| Zinc, Zn | mg | 5.5 | 2.2 |
| Vitamin D (D2 + D3) | ug | 6.0 | 2.4 |
| Vitamin C, total ascorbic acid | mg | 22.5 | 9 |
| Sugars, added | g | 15.0 | 6 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.25 | 0.5 |
| Fatty acids, total monounsaturated | g | 2.5 | 1 |
| Fatty acids, total polyunsaturated | g | 1.25 | 0.5 |
| Sugars, total including NLEA | g | 17.5 | 7 |
| Vitamin E | mg | 0.0 | 0 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Strawberry Peach - Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (color), Ascorbic Acid (vitamin C), Zinc Gluconate, Purple Corn Juice (color), Vitamin D2 (ergocalciferol),blueberry Blackberry - Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate,raspberry Strawberry - Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Serving Size : 40.0 GRM
Package Weight : 1.41 oz
UPC Barcode : 0030000577233
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Quaker Fruit Fusion Instant Oatmeal?
There are 375.0 calories in Quaker Fruit Fusion Instant Oatmeal. One serving has 150 calories.
How much sugar in Quaker Fruit Fusion Instant Oatmeal?
It contains 17.5 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Quaker Fruit Fusion Instant Oatmeal?
It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Quaker Fruit Fusion Instant Oatmeal?
It has 72.5 g of carbs per 100 g. One serving has 29 g carbs.
