Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 8.89 | 4 |
Total lipid (fat) | g | 0.0 | 0 |
Carbohydrate, by difference | g | 75.56 | 34 |
Energy | kcal | 333.0 | 149.85 |
Fiber, total dietary | g | 0.0 | 0 |
Calcium, Ca | mg | 4.0 | 1.8 |
Iron, Fe | mg | 4.22 | 1.9 |
Potassium, K | mg | 82.0 | 36.9 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Thiamin | mg | 1.0 | 0.45 |
Niacin | mg | 6.222 | 2.8 |
Folate, total | ug | 237778.0 | 107000.1 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Medium Grain Rice, [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid]
Serving Size : 45.0 GRM
Package Weight : 80 oz
UPC Barcode : 0743709005111
Brand : RICO
Brand Owner : Pan American Grain Mfg. Co. Inc,
Food Category : RiceFAQs
How many calories in Rico Medium Grain Rice?
There are 333.0 calories in Rico Medium Grain Rice. One serving has 149.85 calories.
How much sugar in Rico Medium Grain Rice?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Rico Medium Grain Rice?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Rico Medium Grain Rice?
It has 75.56 g of carbs per 100 g. One serving has 34 g carbs.