Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing8.894
Total lipid (fat)g0.00
Carbohydrate, by differenceg75.5634
Energykcal333.0149.85
Fiber, total dietaryg0.00
Calcium, Camg4.01.8
Iron, Femg4.221.9
Potassium, Kmg82.036.9
Sodium, Namg0.00
Vitamin D (D2 + D3)ug0.00
Thiaminmg1.00.45
Niacinmg6.2222.8
Folate, totalug237778.0107000.1
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg0.00
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Medium Grain Rice, [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid]

Serving Size : 45.0 GRM

Package Weight : 80 oz

UPC Barcode : 0743709005111

Brand : RICO

Brand Owner : Pan American Grain Mfg. Co. Inc,

Food Category : Rice

FAQs

How many calories in Rico Medium Grain Rice?

There are 333.0 calories in Rico Medium Grain Rice. One serving has 149.85 calories.

How much sugar in Rico Medium Grain Rice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Rico Medium Grain Rice?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Rico Medium Grain Rice?

It has 75.56 g of carbs per 100 g. One serving has 34 g carbs.