Healthy Whole Wheat Banana Walnut Bread

Ingredients:

  • 1 cup whole wheat flour
  • 3/4 cup almond flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/3 cup Natvia 100% Natural sweetener (or your preferred sweetener)
  • 1/4 cup chopped walnuts (optional, adjust to taste)
  • 4 large very ripe bananas, mashed
  • 1 teaspoon ground cinnamon

Instructions:

  1. Preheat and Prepare:
    • Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
    • Grease a standard-sized loaf pan with cooking spray or line it with parchment paper for easy removal.
  2. Mix Dry Ingredients:
    • In a bowl, combine the whole wheat flour, almond flour, baking powder, baking soda, and salt. Set this dry mixture aside.
  3. Prepare Wet Mixture:
    • In another bowl, mix together the unsweetened applesauce, vanilla extract, and Natvia 100% Natural sweetener (or your chosen sweetener).
  4. Combine Wet and Dry:
    • Stir the wet ingredients into the dry ingredients until they are well combined. Set the mixture aside.
  5. Add Mashed Bananas:
    • Gently fold the mashed bananas into the batter until they are fully incorporated.
  6. Add Walnuts:
    • If desired, fold in the chopped walnuts to add a delightful crunch and nutty flavor to the bread.
  7. Transfer to Loaf Pan:
    • Spoon the batter into the greased loaf pan, spreading it out evenly.
  8. Cinnamon Topping:
    • Sprinkle ground cinnamon over the top of the batter for a fragrant and flavorful finish. You can also add some additional chopped walnuts on top if desired.
  9. Baking Time:
    • Place the loaf pan in the preheated oven and bake for about 50 minutes, or until a toothpick inserted into the center comes out clean.
  10. Cool and Enjoy:
    • Once baked, remove the loaf pan from the oven and allow the banana walnut bread to cool in the pan for about 15 minutes.

Serving Suggestion:

  • Slice the Healthy Whole Wheat Banana Walnut Bread and enjoy it as a nourishing breakfast, snack, or dessert.
  • Spread a thin layer of almond butter or peanut butter on each slice for extra flavor and protein.

Note: This banana walnut bread is a healthier twist on a classic favorite, using whole wheat and almond flours, unsweetened applesauce, and a natural sweetener. The combination of ripe bananas and warm cinnamon makes this bread wonderfully fragrant and comforting. The chopped walnuts provide a satisfying crunch and nutty essence. Enjoy this guilt-free treat as part of a balanced diet.

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