|

Slow Cooker Shredded Chicken Taco Bowls

Ingredients:

For the Slow Cooker Chicken:

  • 1 1/2 lb. boneless, skinless chicken breasts
  • 1 16-oz jar mango salsa
  • 1 15-oz can organic low-sodium pinto beans, drained and rinsed
  • 2 cups fresh or frozen corn kernels
  • 1/4 cup low-sodium chicken broth
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 3 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

For Serving:

  • 1 1/4 cups freshly shredded cheese (cheddar, Monterey Jack, or a blend)
  • 3 green onions, thinly sliced
  • 3 tablespoons chopped fresh parsley
  • Hot sauce (to taste)
  • 1 1/2 cups uncooked long grain brown rice
  • 2 avocados, sliced

Instructions:

  1. Prepare the Slow Cooker Chicken:
    • In a lightly greased 5- to 6-quart slow cooker, place the chicken breasts, mango salsa, drained pinto beans, corn kernels, chicken broth, chili powder, ground cumin, minced garlic, salt, and pepper.
    • Cover the slow cooker and cook on low for 7-8 hours or until the chicken is fully cooked and tender.
  2. Shred the Chicken:
    • Once the cooking time is complete, carefully remove the chicken breasts from the slow cooker and shred them using two forks.
  3. Enhance the Flavors:
    • Return the shredded chicken to the slow cooker, stirring it into the salsa mixture to combine well.
    • Allow the mixture to cook together for an additional 15-20 minutes on low heat to let the flavors meld.
  4. Cook the Brown Rice:
    • While the chicken is finishing up, prepare the brown rice according to the package directions.
  5. Assemble and Serve:
    • To serve, spoon a portion of cooked brown rice onto each plate.
    • Top the rice with a generous scoop of the mango salsa chicken mixture.
    • Sprinkle freshly shredded cheese over the warm chicken mixture, allowing it to melt slightly.
    • Garnish with sliced green onions, chopped fresh parsley, and a drizzle of hot sauce for extra flavor.
    • Add sliced avocado on top for a creamy and fresh finishing touch.
  6. Enjoy:
    • Serve the Slow Cooker Mango Salsa Chicken over brown rice and relish the burst of flavors and textures in each bite.

Indulge in the delightful combination of tender chicken cooked in mango salsa, accompanied by pinto beans, corn, and a medley of spices, served over wholesome brown rice and garnished with cheese, avocado, and herbs.

Similar Posts

  • Chocolate Chip Cake Recipe

    Indulge in the perfect fusion of dessert and breakfast with this delightful Chocolate Chip Banana Cake. Bursting with the sweet flavors of ripe bananas and the irresistible richness of semisweet chocolate chips, this cake is a crowd-pleaser that will leave everyone craving more. With its moist texture and scrumptious taste, it’s hard to believe that…

  • What The Heck is Quinoa?

    n the realm of health-conscious eating, the search for nourishing and wholesome foods often leads us to discover hidden gems that redefine our culinary experiences. One such gem is quinoa, a supergrain that has gained recognition for its nutritional prowess and culinary adaptability. If you’ve been curious about this protein-packed powerhouse, here’s your comprehensive guide…

  • Sweet Potato Pancakes

    Fluffy Sweet Potato Pancakes Makes about 6 pancakes Ingredients: 1 cup mashed sweet potato 1 cup unbleached white whole wheat flour 2 tsp baking powder 1/2 tsp salt 1 tbsp coconut palm sugar 1 cup unsweetened almond milk 1 large egg, slightly beaten Oil or cooking spray, for greasing the skillet Instructions: Prepare the Sweet…

  • Roasted Garlic and Mushroom Green Beans

    A Flavorful & Nutritious Side Dish Prep Time: 10 minutes Cook Time: 30 minutes Yield: 2-3 servings Ingredients: 1 cup green beans, washed and trimmed 4 cloves garlic, minced or thinly sliced 1/2 cup sliced mushrooms (white, cremini, or your choice) 3 tablespoons olive oil Salt and pepper, to taste (optional) Directions: Preparation: Start by…

  • No Bake Frosted Brownies

    Decadent & Guilt-Free Prep Time: 15 minutes Chill Time: 1 hour Yield: 12 brownies (depending on size) Ingredients: For the Brownies: 2 1/2 cups walnuts 1 cup medjool dates, pitted and halved 3/4 cup cacao powder A pinch of sea salt For the Frosting: 1/2 cup coconut butter/oil, melted 1/2 cup cacao powder 1 tsp…

  • Spaghetti Squash

    Experience the fresh flavors of the Mediterranean with this light and delicious dish. Spaghetti squash strands replace traditional pasta, making this a wholesome option filled with veggies and sprinkled with aromatic herbs and tangy feta cheese. Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Yield: 2-4 servings Ingredients: 1 spaghetti squash,…