|

Slow Cooker Shredded Chicken Taco Bowls

Ingredients:

For the Slow Cooker Chicken:

  • 1 1/2 lb. boneless, skinless chicken breasts
  • 1 16-oz jar mango salsa
  • 1 15-oz can organic low-sodium pinto beans, drained and rinsed
  • 2 cups fresh or frozen corn kernels
  • 1/4 cup low-sodium chicken broth
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 3 garlic cloves, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

For Serving:

  • 1 1/4 cups freshly shredded cheese (cheddar, Monterey Jack, or a blend)
  • 3 green onions, thinly sliced
  • 3 tablespoons chopped fresh parsley
  • Hot sauce (to taste)
  • 1 1/2 cups uncooked long grain brown rice
  • 2 avocados, sliced

Instructions:

  1. Prepare the Slow Cooker Chicken:
    • In a lightly greased 5- to 6-quart slow cooker, place the chicken breasts, mango salsa, drained pinto beans, corn kernels, chicken broth, chili powder, ground cumin, minced garlic, salt, and pepper.
    • Cover the slow cooker and cook on low for 7-8 hours or until the chicken is fully cooked and tender.
  2. Shred the Chicken:
    • Once the cooking time is complete, carefully remove the chicken breasts from the slow cooker and shred them using two forks.
  3. Enhance the Flavors:
    • Return the shredded chicken to the slow cooker, stirring it into the salsa mixture to combine well.
    • Allow the mixture to cook together for an additional 15-20 minutes on low heat to let the flavors meld.
  4. Cook the Brown Rice:
    • While the chicken is finishing up, prepare the brown rice according to the package directions.
  5. Assemble and Serve:
    • To serve, spoon a portion of cooked brown rice onto each plate.
    • Top the rice with a generous scoop of the mango salsa chicken mixture.
    • Sprinkle freshly shredded cheese over the warm chicken mixture, allowing it to melt slightly.
    • Garnish with sliced green onions, chopped fresh parsley, and a drizzle of hot sauce for extra flavor.
    • Add sliced avocado on top for a creamy and fresh finishing touch.
  6. Enjoy:
    • Serve the Slow Cooker Mango Salsa Chicken over brown rice and relish the burst of flavors and textures in each bite.

Indulge in the delightful combination of tender chicken cooked in mango salsa, accompanied by pinto beans, corn, and a medley of spices, served over wholesome brown rice and garnished with cheese, avocado, and herbs.

Similar Posts

  • Cinnamon Baked Apples

    Serves 2 Ingredients: 2 apples (Granny Smith recommended, but any kind will do) 4 tablespoons maple syrup 4 tablespoons oats Cinnamon (to taste) Directions: Preparation: Preheat the oven to 350°F (175°C). Core and Slice the Apples: Using an apple corer (like the OXO Good Grips Apple Corer and Divider or similar), core the apples. Slice…

  • Slow Cooker Refried Beans

    Refried beans are a staple in many Mexican and Tex-Mex dishes. This homemade version uses the convenience of a slow cooker, so you can have rich and creamy refried beans without the fuss of tending to a stovetop. Prep Time: 10 minutes + overnight soaking Cook Time: 8-10 hours Yield: Approximately 6-7 cups Ingredients: 3…

  • Oatmeal Protein Squares Recipe

    Looking for a wholesome and protein-packed snack that’s also deliciously satisfying? These Oatmeal Protein Squares are the answer! Packed with oats, shredded coconut, and EAS vanilla protein powder, these squares provide a balanced blend of carbohydrates and protein to keep you energized throughout the day. The layers of chocolate and peanut butter add a decadent…

  • Teriyaki Pork Chops

    Serves 6 Ingredients: 6 pork chops 2 cloves of garlic, finely minced 1/3 cup teriyaki sauce 1/3 cup vegetable broth Instructions: Prepare the Ingredients: Start by cleaning the pork chops, and mince the garlic cloves finely to ensure their flavors are well-distributed during the cooking process. Bagging the Ingredients: Using a gallon-size freezer bag (preferably…

  • Stuffed Acorn Squash

    This hearty, nutrient-dense dish pairs the natural sweetness of acorn squash with the earthy flavors of quinoa, corn, and sausage. A perfect fall or winter dish, sure to please vegetarians and meat-eaters alike. Prep Time: 10 minutes Cook Time: 45 minutes Total Time: 55 minutes Servings: 2 Ingredients: 1 acorn squash 1 cup corn (fresh,…

  • Fajita Street Tacos

    Ingredients: For Pico de Gallo: 4 Roma tomatoes, chopped 1 small white onion, chopped 1 jalapeno, chopped (adjust for heat preference) 1/4 cup cilantro, chopped Juice from 1/2 a lime For Tacos: 2 lbs marinated beef fajita meat (pre-marinated or marinated at home) 16 corn tortillas Avocado, sliced Pico de Gallo (prepared as instructed) Cheese…