Cashew Bars

Today I am sharing my homemade Cashew Bars.

These are super easy to make and you can feel good about eating them and feeding them to your family! This healthy little snack bar is so easy to make….seriously, it takes 5 minutes.

I’m almost hesitant to call it a recipe since it only requires two ingredients and a pinch of salt.  Yep, you read that right!  You only need 2 little ingredients to make this cashew bar.

And there’s no baking required so you only need to throw the ingredients into the blender and it’s practically ready to eat. You could even get creative and add other ingredients (chocolate chips instantly come to mind).  The variations are virtually endless!

Cashew Bars

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 4 bars

A healthy snack bar ready in only 5 minutes! Get creative and try different variations…. chocolate chips, cranberries, raisins, cherries….


8 ounces dates, pitted
1 cup cashews, raw
Pinch of salt


Combine ingredients in blender until sticky. Form into bar-sized snacks and refrigerate to allow to firm up. I wrap mine in plastic to easy shape them and grab and go.

What would you add to yum it up?

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