Healthy Whole Wheat Banana Walnut Bread
Ingredients:
- 1 cup whole wheat flour
- 3/4 cup almond flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1/3 cup Natvia 100% Natural sweetener (or your preferred sweetener)
- 1/4 cup chopped walnuts (optional, adjust to taste)
- 4 large very ripe bananas, mashed
- 1 teaspoon ground cinnamon
Instructions:
- Preheat and Prepare:
- Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
- Grease a standard-sized loaf pan with cooking spray or line it with parchment paper for easy removal.
- Mix Dry Ingredients:
- In a bowl, combine the whole wheat flour, almond flour, baking powder, baking soda, and salt. Set this dry mixture aside.
- Prepare Wet Mixture:
- In another bowl, mix together the unsweetened applesauce, vanilla extract, and Natvia 100% Natural sweetener (or your chosen sweetener).
- Combine Wet and Dry:
- Stir the wet ingredients into the dry ingredients until they are well combined. Set the mixture aside.
- Add Mashed Bananas:
- Gently fold the mashed bananas into the batter until they are fully incorporated.
- Add Walnuts:
- If desired, fold in the chopped walnuts to add a delightful crunch and nutty flavor to the bread.
- Transfer to Loaf Pan:
- Spoon the batter into the greased loaf pan, spreading it out evenly.
- Cinnamon Topping:
- Sprinkle ground cinnamon over the top of the batter for a fragrant and flavorful finish. You can also add some additional chopped walnuts on top if desired.
- Baking Time:
- Place the loaf pan in the preheated oven and bake for about 50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Enjoy:
- Once baked, remove the loaf pan from the oven and allow the banana walnut bread to cool in the pan for about 15 minutes.
Serving Suggestion:
- Slice the Healthy Whole Wheat Banana Walnut Bread and enjoy it as a nourishing breakfast, snack, or dessert.
- Spread a thin layer of almond butter or peanut butter on each slice for extra flavor and protein.
Note: This banana walnut bread is a healthier twist on a classic favorite, using whole wheat and almond flours, unsweetened applesauce, and a natural sweetener. The combination of ripe bananas and warm cinnamon makes this bread wonderfully fragrant and comforting. The chopped walnuts provide a satisfying crunch and nutty essence. Enjoy this guilt-free treat as part of a balanced diet.