Chocolate Coconut Chia Pudding Ingredients: 1 cup chocolate almond milk 3 tablespoons chia seeds 1 teaspoon unsweetened shredded coconut Fresh blueberries (optional, for topping) Instructions: Mix the Ingredients: In a small bowl, combine the chocolate almond milk and chia seeds. Stir well to ensure the chia seeds are evenly distributed throughout the almond milk. Make…
Cherry Berry Surprise Muffins Ingredients: 1/2 cup plain Greek yogurt 3 tablespoons olive oil 1 tablespoon lemon juice 2 egg whites 1 1/2 cups whole wheat flour 3/4 cup coconut palm sugar 2 teaspoons baking powder 1/4 teaspoon salt 1 teaspoon grated lemon zest 1 cup frozen mixed berries (cherry berry blend) Directions: Preheat and…
Plum Upside-Down Skillet Cake Ingredients: For the Plum Topping: 7 plums, pitted and diced 2 tablespoons turbinado sugar 1/2 teaspoon cinnamon For the Cake Batter: 1 1/2 cups white whole wheat flour 1 1/2 teaspoon baking powder 3/4 cup turbinado sugar 1/2 teaspoon salt 1 stick unsalted butter, softened 2 eggs (or egg substitute) 1/2…
Pumpkin Peanut Butter White Chocolate Fudge Ingredients: 4 cups white chocolate chips 1/2 cup creamy peanut butter 2/3 cup pumpkin puree 2 1/2 teaspoons pumpkin pie spice 2 teaspoons vanilla extract Instructions: Prepare the Pan: Line an 8″x8″ square pan with parchment paper, leaving an overhang on two sides. This will help you easily lift…
Ingredients: 1 box Devil’s Food cake mix 2 cups water, divided 1/4 cup coconut oil 1/2 cup coconut palm sugar 1/2 cup cocoa powder To Serve: Vanilla ice cream (optional) Instructions: Prepare the Slow Cooker: Coat the bottom and sides of your slow cooker with coconut oil to prevent the cake from sticking during cooking….
Ingredients: 1 cup natural peanut butter 2 eggs 3 small or 2 medium ripe bananas 1/2 teaspoon baking soda 1 teaspoon vanilla extract 1/3 cup mini chocolate chips (or other toppings such as raisins, dried cranberries, coconut) Instructions: Preheat and Prep: Preheat your oven to 400°F (200°C). Lightly oil a mini muffin tin or line…
Banana Chia Oat Muffins Ingredients: 1 1/2 cups whole wheat flour 1/2 cup oats 4 tablespoons chia seeds 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon ground cinnamon 1/4 cup turbinado sugar 2 small ripe bananas 1 egg 1/8 cup coconut oil, melted and cooled 1 teaspoon vanilla extract 1…
Healthy Whole Wheat Banana Walnut Bread Ingredients: 1 cup whole wheat flour 3/4 cup almond flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 cup unsweetened applesauce 1 teaspoon vanilla extract 1/3 cup Natvia 100% Natural sweetener (or your preferred sweetener) 1/4 cup chopped walnuts (optional, adjust to taste) 4 large…
Ingredients: 1 bag Alexia All-Natural Sweet Potato Fries 1 can full-fat coconut milk (refrigerated overnight) 1 tablespoon pure maple syrup 1 teaspoon vanilla extract 1 cup dark chocolate chips 1/4 cup all-natural peanut butter Instructions: Prepare Coconut Whipped Cream: Refrigerate the can of full-fat coconut milk upside down overnight. This helps separate the cream from…
Chocolate Peanut Butter Walnut Energy Bites Ingredients: 3/4 cup raw walnuts 12 pitted dates 1 tablespoon cocoa powder 2 tablespoons all-natural peanut butter (or other nut butter) Instructions: Process the Walnuts: In a food processor, pulse the raw walnuts until they are finely chopped. They should have a crumbly texture. Add Dates: Add the pitted…
Homemade Almond Butter Chocolate Cups Ingredients: 3/4 cup almond butter (or nut butter of your choice) 1 tablespoon coconut oil 1 tablespoon maple syrup 3/4 cup Enjoy Life chocolate chips (or your preferred chocolate chips) Instructions: Prepare the Nut Butter Mixture: In a small bowl, combine the almond butter (or nut butter of your choice),…
Homemade Chocolate Heart Bites Ingredients: 1 cup chocolate chips (e.g., Enjoy Life Dark Chocolate Morsels – 9 oz, dairy, nut, and soy-free dark chocolate chips) 1 tablespoon almond butter (or peanut butter for non-Paleo) 1 tablespoon coconut oil Instructions: Melt the Chocolate Mixture: In a double boiler or a microwave-safe bowl, melt the chocolate chips,…